I feel good

I feel good


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This FILM tells you that exercise is good for you because it helps keep your body working well.

We all need to do exercise because it helps our bodies work properly and keeps our hearts healthy.

Exercise makes our muscles and bones stronger. It also helps us to keep our weight healthy and can help us to lose weight. Exercise will help us to look and feel good, because of this, we feel happier and more able to do the things we want.


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